GABA, Gamma Amino Butyric Acid, is an amino acid that functions as an inhibitory neurotransmitter in the brain.

GABA has a dramatic effect on dream state.  Vivid dreams nightly with 2 - 3 grams of GABA before bed.

True rest & recuperation occurs in deep sleep.

Dream State REM Sleep & deeper  Delta Sleep ..

When was the last time YOU had a vivid dream? 

Dreams are a good thing!

AST Research reports that GABA, L-Glutamine & L-Arginine are the most effective HGH releaser Secretagogues.

Appropriate exercise, proper rest & planned nutrition ( intelligent lifestyle? ) are required for personal optimization.

  • GABA can cause temporary flushing, anxiety, and shortness of breath.

  • 2 - 3 gms per day is the recommended serving pre sleep.

  • GABA can cause temporary flushing .. kinda' like niacin.

There is strong relationship between sleep quality and physical and mental health

 

  

 

Vivid Dreams with GABA.

A startling effect on Dreams.

I'll let you be in my dream, if I can be in yours ~ Bob Dylan, 1965

GABA enhances deep sleep  / REM sleep

Memorable dreams nightly!

 

Amino Acids are the building blocks of protein and perform many specialized functions.