GABA, Gamma Amino Butyric Acid, is an amino acid that functions as an inhibitory neurotransmitter in the brain.
GABA has a dramatic effect on dream state. Vivid dreams nightly with 2 - 3 grams of GABA before bed.
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True rest & recuperation occurs in deep sleep. |
When was the last time YOU had a vivid dream? Dreams are a good thing! |
AST Research reports that GABA, L-Glutamine & L-Arginine are the most effective HGH releaser Secretagogues.
Appropriate exercise, proper rest & planned nutrition ( intelligent lifestyle? ) are required for personal optimization.
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There is strong relationship between sleep quality and physical and mental health |
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