L-Glutamine is a conditional amino acid, meaning that there are reported conditions in which the body is unable synthesize (sufficient) glutamine from other amino acids.

Glutamine is essential for muscular energy during hard exercise.

Glutamine helps control the negative biochemical affects resulting from the build up of the waste by-products resulting from hard exercise.

L Glutamine is a prime source of nitrogen.  L-Glutamine is a molecule containing two nitrogen chains & consists of about 20% nitrogen. Benefit is optimized when combined (or stacked ) with the nitric oxide producer L-Arginine. Make your own nutritional stack .. Save $s + be assured of actual amino acid composition. The usual serving of L-Glutamine is 2 - 6 grams per day.   We recommend 3 grams 30 minutes pre-exercise & 3 grams before sleep.   Glutamine aids muscle growth by increasing (the BCAA) L-Leucine levels in muscle fibers. Glutamine helps decrease catabolic muscle break down after hard workouts, boosts immune function & increases metabolism / fat burning.   Submit search form

• Glutamine is universally recommended for advanced nutritional programs & athletic nutrition.

• Research shows that after intensely working out, glutamine levels in the body are reduced by as much as 50%.

• Supplemented Glutamine helps the body reduce catabolism, or the amount of muscle deterioration that occurs after exercise. 

• With supplementation other tissues & bodily functions that also require Glutamine will not rob the muscles of L-Glutamine at this critical time for muscular development.

• Glutamine also serves as a precursor to the production of glycogen and helps in stabilizing energy levels.

• L-Glutamine plays a very important role in optimum protein metabolism and utilization. 

• Over 60% of free-form amino acids floating in skeletal muscles is L-Glutamine

We recommend Circuit Training.

Glutamine is particularly valuable to the body during times of stress Glutamine's effects on replenishing the body after stress or trauma have been medically documented in Europe where L-Glutamine is commonly given to patients in hospitals. The immune system is said to all but live on glutamine. The body relies on glutamine as cellular fuel for the immune system.

The L-Glutamine Store 6 Choices

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• Glutamine readily crosses the blood / brain barrier and becomes glutamic acid, an important brain fuel.
• L-Glutamine is necessary for the health of the gastrointestinal tract, especially that of the stomach lining.
• Glutamine reduces insulin resistance and high blood sugar in animal studies.

• Glutamine is a well accepted amino acid to increase HGH production by the Anterior Pituitary

• Glutamine is the most recent amino acid to generate excitement as a HGH releaser, thanks to a 1995 study by Tomas C. Welbourne of Louisiana State University College of Medicine in Shreveport.
  • Welbourne showed in a study that a surprising small oral dose (about 2 grams of glutamine) raised HGH levels more than four times than when the subjects were given a placebo.
  • Even more exciting, age did not diminish the response, at least in this small study of volunteers, who ranged from 32 to 64 years.

Make your own stack.  Save money +  Be assured of actual ingredient composition!