Recommended Secretagogue Stack Timing for Optimum Synergy. Proper timing is critical for success with Secretagogue / Releaser programs Optimized success with this program will require planning & discipline.  Goal: proper utilization of synergistic & cooperating elements to optimize our current status & then to extend the optimized years. No food for 2 - 3 hours pre Secretagogue Stack Supplementation. No food for 45 minutes ( minimum ) post stack. Stack 30 - 45 minutes pre exercise. Eat a high protein meal within 30 - 45 minutes post exercise. In order for the Amino Acids to act as secretagogues the stomach should be empty for optimum absorption.   No food for 2 - 3 hours pre secretagogue supplementation is necessary for the amino acids to be used as secretagogues not as protein. Carbohydrates / sugar decrease the secretion of HGH by the Anterior Pituitary. If a HGH product has sugar ( carbs ) in it, it is not optimized! No food for at least 45 minutes post supplementation.  A high protein low carb meal 1.5 - 2 hours post stack will provide an additional HGH pulse.

1st thing in the Morning.  

Low blood sugar, after the all night fast, stimulates the Anterior Pituitary to secrete HGH for fat metabolism to replenish the bodies energy levels.

1. The AM formulations is designed to augment the HGH pulse naturally occurring in the low blood sugar morning hours, after the all night fast.

   1. Hopefully it has been 8 - 11 hours since your last food consumption.  

   2. Night time snacks are discouraged! :-(

2. Can be used pre workout, to augment the HGH pulse associated with the recommended exercise program.

Night time, pre sleep.

• There is a natural HGH pulse during DEEP REM sleep.  

  • The Optimum PM stack includes ingredients to stimulate the Anterior Pituitary as well as ingredients to facilitate deep sleep.

• The PM stack is designed to be used 2-3 hours after food consumption just prior to sleep.

• This formulation will not make you sleepy or help with sleep, it is designed to improve deep sleep & the REM dream state.

• HGH peaks when blood glucose is low ( see chart ).

• No food / carbs pre exercise optimizes exercise related HGH secretion.

• A high protein meal 1 hour post exercise is optimum.

AntiAging & Longevity Project clients receive unlimited compliance consultations.